CONSULTATIONS
Welcome to Kian Movement! We're delighted to offer personalized consultations to support your well-being and fitness journey. Whether you're seeking guidance on exercise routines, relaxation techniques, or music movement therapy, our experts are here to assist you.
Our Approach
At Kian Movement, we believe in a holistic approach to health. Our consultations focus on the following areas:
1. Fitness Assessment: Evaluate your current fitness level, discuss your goals, and tailor exercise plans to meet your unique needs.
2. Mind-Body Connection: Mental and emotional well-being play a crucial role in physical health. Offer strategies to manage stress, improve sleep, and enhance mindfulness.
How It Works
1. Schedule a Consultation: Use our online booking system to select a convenient time for your first complimentary consultation.
2. Meet with Our Consultants: During the consultation, you'll have the opportunity to discuss your goals, challenges, and any specific concerns. Our team will listen attentively and provide practical advice.
3. Personalized Recommendations: Based on the assessment, you'll receive personalized recommendations. These may include workout plans, relaxation techniques, or lifestyle adjustments.
Book Your Consultation
Ready to take the next step? Contact us at kianmovement@gmail.com to book your session. We look forward to supporting you on your wellness journey!
